quick meal ยท seafood
Pan-Seared Salmon with Lemon Butter
20 min
- 4 (6 oz) salmon fillets, about 1 inch thick
- Salt and black pepper
- 2 tsp olive oil
- 3 tbsp + 1 tsp unsalted butter, cut into pieces
- 2 garlic cloves, minced
- 1/4 cup low sodium chicken broth
- 2 tbsp fresh lemon juice
- 1/2 tsp honey
- 2 tbsp minced fresh parsley
- Lemon slices, for serving
- Take the salmon out of the fridge and let it sit at room temperature for 10 minutes while you make the sauce.
- Melt 1 tsp of the butter in a small saucepan over medium heat. Add the garlic and cook until lightly golden, 1-2 minutes.
- Pour in the chicken broth and lemon juice and simmer until reduced by half, about 3 minutes. Stir in the remaining butter and the honey, then set the sauce aside.
- Pat the salmon completely dry with paper towels and season both sides with salt and pepper.
- Heat the olive oil in a 12-inch nonstick skillet over medium-high heat. Add the salmon and cook 4 minutes without moving it, until golden brown, then flip and cook 2-3 minutes more until just cooked through.
- Plate the salmon, spoon the lemon butter generously over the top, and finish with parsley and lemon slices.