[{"data":1,"prerenderedAt":116},["ShallowReactive",2],{"recipe-korean-ground-beef-bowls":3},{"id":4,"title":5,"body":6,"description":94,"extension":104,"image":105,"meta":106,"navigation":107,"path":108,"seo":109,"stem":110,"tags":111,"time":114,"__hash__":115},"recipes/recipes/korean-ground-beef-bowls.md","Korean Ground Beef Bowls",{"type":7,"value":8,"toc":93},"minimark",[9,14,19,38,42,62,66,74,78],[10,11,13],"h2",{"id":12},"ingredients","Ingredients",[15,16,18],"h3",{"id":17},"beef","Beef",[20,21,22,26,29,32,35],"ul",{},[23,24,25],"li",{},"1 lb lean ground beef",[23,27,28],{},"1 tbsp canola oil",[23,30,31],{},"3 garlic cloves, minced",[23,33,34],{},"3 green onions, thinly sliced",[23,36,37],{},"1 tbsp sesame seeds",[15,39,41],{"id":40},"sauce","Sauce",[20,43,44,47,50,53,56,59],{},[23,45,46],{},"1/4 cup packed brown sugar",[23,48,49],{},"1/4 cup low sodium soy sauce",[23,51,52],{},"2 tsp sesame oil",[23,54,55],{},"1/2 tsp red pepper flakes",[23,57,58],{},"1/4 tsp ground ginger",[23,60,61],{},"1 tsp cornstarch (optional, for a thicker glaze)",[15,63,65],{"id":64},"for-serving","For Serving",[20,67,68,71],{},[23,69,70],{},"Cooked white rice",[23,72,73],{},"Steamed broccoli or other vegetables",[10,75,77],{"id":76},"directions","Directions",[79,80,81,84,87,90],"ol",{},[23,82,83],{},"Stir the brown sugar, soy sauce, sesame oil, red pepper flakes, ginger, and cornstarch together in a small bowl.",[23,85,86],{},"Heat the canola oil in a large skillet over medium-high heat. Add the ground beef and brown it, crumbling as you go, about 3-5 minutes. Drain off the excess fat, then add the garlic and cook 1 minute more.",[23,88,89],{},"Pour the sauce over the beef, stir well, and simmer over medium heat for 2-3 minutes until it thickens and coats the meat.",[23,91,92],{},"Top with green onions and sesame seeds. Serve over rice with steamed vegetables on the side.",{"title":94,"searchDepth":95,"depth":95,"links":96},"",2,[97,103],{"id":12,"depth":95,"text":13,"children":98},[99,101,102],{"id":17,"depth":100,"text":18},3,{"id":40,"depth":100,"text":41},{"id":64,"depth":100,"text":65},{"id":76,"depth":95,"text":77},"md","/images/korean-ground-beef-bowls.jpg",{},true,"/recipes/korean-ground-beef-bowls",{"title":5,"description":94},"recipes/korean-ground-beef-bowls",[112,17,113],"quick meal","rice",15,"hbItsVX86q60lOQWo4jodRZezGyLn_ZqvAniy6QY4uw",1790357689351]